Sleeptracker Elite review

Did you ever dreamed to throw your alarm clock out of the window on the morning? Carrying with you all day this unpleasant feeling that you never truely woke up?

What if it existed a way to both wake you up on time and feel refreshed?

That’s what the Sleeptracker promises. We played the guena pigs with this watch and now are sharing our experiences.

What is it?

Basically, the Sleeptracker is a watch that monitors your sleep. It wakes you up when you’re in between sleep cycles, leaving you refreshed and ready for your day activities.

How does it work?

Your sleep is interrupted by short wake-up periods. Usually, you don’t even remember you woke up. The purpose of the watch is to wake you up when you’re within one of these awake moment. For example, if you want to wake up at 6a.m., you set up the watch for 5:40a.m. with a time frame of 20 minutes. If you’re awake at 5:20, the watch will ring or buzz.

More than an alarm clock

You can expect more from the watch. For instance, you can monitor the quality of your sleep and with accurate observation, you can improve your sleep quality. Maybe you’ll notice that you don’t sleep well after a big meal or sport activities. You can also find the number of hours you need for sleep.

Experience

Husband and I both bought a watch for each one and during two months, we monitored accurately our sleep cycles and try to improve them.

Guena pig 1

Husband learned from the watch that he was trying to get more sleep than he needed. He realized that after 6hours, he was tossing and turning in bed. Thus, he shortened his nights and it lessen his back pain.
Because the watch was waking him up smoothly, he is now able to get up 2 hours before going to work and can enjoy some time for himself.

Guena pig 2

Having two small children to take care of at night is definitely a no go for this watch. I learned that I didn’t get enough sleep. I knew it before using the watch.
My sleep is interrupted by the kids, several times per night. It doesn’t matter if the watch wakes me when I’m supposely awake, I feel blasted anyway.

Conclusion

If you can manage a healthy sleep schedule, then this watch can help you fine tuning it and eventually you could learn something about yourself.
If your nights are those of a mother, forget it. We’re helpless.